This may or may not be what you’re looking for.

If you’re already climbing V8 or above, you might need more advanced training stimulus.

The Guidebook to V8 was designed to:

  • Systematize the transition from V5–V7 into V8

  • Build durable, repeatable strength foundations

  • Reduce training noise and overreach

If you are looking for:

  • Highly individualized coaching

  • Route-specific performance optimization

  • Competition-focused programming

This system may feel intentionally conservative.